Without even knowing it, you put stress on your liver each and everyday. Overtime, behavioral choices, and even the environment around you, can have a significant impact on your liver health. This can affect your energy level, physical appearance, and eventually your overall quality of life and even longevity.
Here is list of everyday items that may negatively impact your live health.
Foods that are high in fat or fried, or highly processed or contain chemical additives (like most foods today!)
Soda, including diet soda
Common pharmaceutical or OTC (over-the-counter) drugs and medicines, tobacco, alcohol, and even some supplements
Common cosmetic ingredients, even some household cleaning and garden products
Air pollution and other environmental toxins
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